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Whatever Happened To All The Slim People?
By Kirsten Plotkin of My Own Plan by Kirsten Plotkin
I am so tired of misinformation and often complete nonsense when it comes to diets and weight problems. Every diet expert is self proclaimed and I have yet to see a diet which has been founded on scientific research and has published, properly conducted human trials. It’s as if we suspend our common sense when we respond to advice about any product remotely linked to our vanity. Beauty products and weight loss products are probably the greatest examples. We want to believe they work, we kid ourselves that they work and we blame ourselves when we realize they haven’t worked. In the case of diets it is worse because each time we trustingly embark on some new ‘cannot fail and it’s so good for you’ diet, we soon find ourselves not only back to square one, we discover we have been saddled with extra weight we never had before. Have you ever stopped to wonder why? Everything has at least one reason. Thirty to Forty years ago weight problems and particularly obesity were very rare. People with medical conditions like an under-active thyroid or diabetes were practicably the only people who were permanently overweight, and type2 diabetes was unheard of. What happened forty years ago, was the birth of the diet food industry and the professions of nutritionists and dieticians. All these groups will tell you that over time, they have made an enormous contribution to the health and welfare of everyone. I think it’s time we analyze that contribution. Forty years ago, we still relied on our body’s mechanism to control our weight as we had done for centuries. An obesity Epidemic would have been a ridicules notion. We knew by instinct what was good and what was bad for us to eat. The percentage of overweight people was very small and obesity was almost unheard of. When present, it was usually a medical condition not a food problem. Unlike now, there was no need to seek a way to get permanent weight loss, we already had it and practiced it daily. Today, sixty percent of our population is overweight, and the numbers are growing daily. Many of these people are, or will go on to become obese. Yet, never before, have so many experts or products been available to assist us to lose weight and to ‘get healthy’. The diet industry is one of the biggest most lucrative industries on the planet and the most amazing thing about that? The fact they virtually didn’t exist until forty years ago. Like me, you might now realize that the growth of the diet industry originates at the same time and has kept in exact step with the growth of our bodies. A coincidence?
I don’t think so! Human beings were not designed to be overweight. Nature has its own way to deal with the food we eat, if we let it. But like so often, we had to go one better than nature. The price we have paid is to lose touch with our time worn instincts and we have simply forgotten the rules about how and what to eat. My Own Plan was written specifically to reverse the damage before it is too late and to get back to permanent weight loss…Forever! http://thenpn.com/at/?id=20846
Kirsten Plotkin
Author of My Own Plan.
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Contributor's Note
Kirsten Plotkin is the author of the recently published book called My Own Plan. It deals with her discovery, five years ago which led to a permanent solution to her weight problem. It asks why and how we have gone from a vast majority of slim people, thirty years ago, to 60% of overweight people today. The book is based on five years personal research, using herself as a guinea Pig. This is a book about permanent weight loss, without a diet, without exercise and without hunger pains.
More about the book:
http://thenpn.com/at/?id=20941
Email: kirstenplotkin@my-own-plan.com
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My Own Plan Blog
Kirsten Plotkin Author
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Thank you for sharing this very valuable information, Kirsten. I rated this a 5 star intel and I would love to see you share more intels on this subject and make our members aware of your book.
Best to you.
Frederick
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